sweetart87's Journal, 17 October 2012

115.7 lb Lost so far: 0 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1406 kcal

Fat: 35.54g | Prot: 39.89g | Carb: 249.83g.   Breakfast: Blue Raspberry, Dark Chocolate Peanut Butter Cups Miniatures, Original Country Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added). Lunch: Baked Rice and Corn Puffs - Aged White Cheddar, Kettle Sweet & Salty Popcorn, Sour Patch Watermelon Slices. Dinner: Sizzling Asian Shrimp & Broccoli. more...

1692 kcal

Activities & Exercise: Standing - 3 hours, Sleeping - 8 hours, Driving - 50 minutes, Resting - 8 hours and 10 minutes, Walking (slow) - 2/mph - 4 hours. more...