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16.5 57
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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3370 kcal
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Fat: 141.22g | Prot: 172.00g | Carb: 378.44g.
Breakfast: Chicken Quesadilla, 1/2 lb Beef & Potato Burrito, Soft Taco - Beef, Broccoli & Cheddar Roasted Potatoes, jam, Vanilla Yogurt (Lowfat), 100% whey protein, Milled Flaxseed, Creamy Peanut Butter, Raisin Bran, Milk (1% Lowfat with Added Vitamin A), Bananas. Dinner: Fish Taco. more...
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steady weight
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