candomom's Journal, 16 October 2012

Weigh In record (no journal entry) for 16 October 2012
257.0 lb Lost so far: 0 lb.    Still to go: 88.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 October 2012:
1026 kcal Fat: 27.30g | Prot: 36.98g | Carb: 159.21g.   Breakfast: kirkland nuts & fruit bars, naked juice blue maching. Lunch: nature's path pumpkin flax granola, chobani greek yogurt. Snacks/Other: nds wawa hummus with pita rou, wawa baby carrots. more...
gaining 1.8 lb a week

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