Weigh In record (no journal entry) for 16 October 2012
|
203.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 October 2012:
|
863 kcal
|
Fat: 26.27g | Prot: 66.77g | Carb: 96.07g.
Breakfast: raspberries, trader joe's whole milk yogurt, egg, laughing cow light, 7 Sprouted Grains English Muffins. Lunch: carnitas salad with black beans and salsa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
heatherk8's weight history
|