| March 2013 |
| Mon 25th: |
707 *
|
35%
|
fat: 18.14g |
| |
protein: 42.78g |
| |
carbs: 100.99g |
|
-
|
-
|
| Tue 19th: |
1071 *
|
54%
|
fat: 59.96g |
| |
protein: 52.46g |
| |
carbs: 81.55g |
|
-
|
-
|
| Mon 18th: |
1642 *
|
82%
|
fat: 85.71g |
| |
protein: 63.19g |
| |
carbs: 163.79g |
|
-
|
-
|
| Mon 11th: |
734 *
|
37%
|
fat: 40.22g |
| |
protein: 36.83g |
| |
carbs: 63.40g |
|
-
|
-
|
| Fri 8th: |
1335 *
|
67%
|
fat: 70.69g |
| |
protein: 71.10g |
| |
carbs: 111.11g |
|
-
|
-
|
| Thu 7th: |
1298 *
|
65%
|
fat: 45.40g |
| |
protein: 59.21g |
| |
carbs: 144.12g |
|
-
|
-
|
| Wed 6th: |
2116 *
|
106%
|
fat: 83.28g |
| |
protein: 70.81g |
| |
carbs: 205.29g |
|
-
|
-
|
| Tue 5th: |
1360 *
|
68%
|
fat: 48.82g |
| |
protein: 66.77g |
| |
carbs: 166.85g |
|
-
|
-
|
| Mon 4th: |
1349 *
|
67%
|
fat: 52.38g |
| |
protein: 78.73g |
| |
carbs: 145.87g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
1121 *
|
56%
|
fat: 40.01g |
| |
protein: 81.03g |
| |
carbs: 120.66g |
|
-
|
-
|
| Fri 18th: |
708 *
|
35%
|
fat: 31.52g |
| |
protein: 60.98g |
| |
carbs: 34.70g |
|
-
|
-
|
| Thu 17th: |
2135
|
107%
|
fat: 88.22g |
| |
protein: 108.19g |
| |
carbs: 146.87g |
|
-
|
-
|
| Wed 16th: |
1553 *
|
78%
|
fat: 57.70g |
| |
protein: 96.30g |
| |
carbs: 101.61g |
|
-
|
-
|
| Tue 15th: |
1500 *
|
75%
|
fat: 89.25g |
| |
protein: 76.55g |
| |
carbs: 116.29g |
|
2394*
|
 894
|
| Mon 14th: |
1604 *
|
80%
|
fat: 68.80g |
| |
protein: 90.76g |
| |
carbs: 156.06g |
|
-
|
-
|
| Sun 13th: |
1879 *
|
94%
|
fat: 85.08g |
| |
protein: 95.50g |
| |
carbs: 130.68g |
|
2314*
|
435
|
| Sat 12th: |
1733 *
|
87%
|
fat: 107.48g |
| |
protein: 117.75g |
| |
carbs: 84.21g |
|
-
|
-
|
| Fri 11th: |
1515 *
|
76%
|
fat: 66.89g |
| |
protein: 92.81g |
| |
carbs: 66.00g |
|
-
|
-
|
| Thu 10th: |
1249 *
|
62%
|
fat: 65.15g |
| |
protein: 81.78g |
| |
carbs: 81.22g |
|
2581*
|
1332
|
| Wed 9th: |
1559 *
|
78%
|
fat: 63.88g |
| |
protein: 94.64g |
| |
carbs: 126.41g |
|
-
|
-
|
