Weigh In record (no journal entry) for 16 October 2012
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168.5 lb
Lost so far: 0 lb.
Still to go: 25.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 October 2012:
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1672 kcal
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Fat: 22.06g | Prot: 69.13g | Carb: 299.83g.
Lunch: blueberry, strawberry, honeydew melon, Nonfat Apple Cinnamon Greek Yogurt. Dinner: frozen yogurt trader joe, 33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, trader joes bean, cous cous trader joe. more...
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gaining 0.8 lb a week
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