Weigh In record (no journal entry) for 16 October 2012
|
137.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 October 2012:
|
1126 kcal
|
Fat: 66.37g | Prot: 35.72g | Carb: 112.79g.
Breakfast: american cheese, hash browns, scrambled egg, croissant, bacon. Lunch: pizza. Snacks/Other: twix. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hockeyGRRL's weight history
|