Weigh In record (no journal entry) for 02 July 2010
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148.2 lb
Lost so far: 18.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2010:
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1882 kcal
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Fat: 36.37g | Prot: 70.08g | Carb: 255.99g.
Breakfast: triple chocolate chunk, super pump 250, Tide Me Over Natural Tropical Breeze, sargento light. Lunch: smart balance peanut butter. Dinner: Low Fat Ice Cream Sandwiches - Vanilla, white wine, brummel and brown, arnold's sandwich, green beans, chicken breast thin slice. Snacks/Other: Caramel Delight Cereal, vodka, lo carb monster, America's Best 94% Fat Free Microwave Popcorn. more...
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gaining 0.5 lb a week
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