Weigh In record (no journal entry) for 12 February 2019
|
133.9 lb
Lost so far: 7.5 lb.
Still to go: 18.9 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 February 2019:
|
910 kcal
|
Fat: 85.46g | Prot: 26.44g | Carb: 40.33g.
Breakfast: Horizon Organic Heavy Whipping Cream, Kerrygold Unsalted Pure Irish Butter. Lunch: Lily's Dark Chocolate Premium Baking Chips, Horizon Organic Heavy Whipping Cream, Egg, Carbquik Complete Biscuit and Baking Mix, Finlandia Imported Butter. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smiledarling's weight history
|