Weigh In record (no journal entry) for 12 February 2019
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158.6 lb
Lost so far: 3.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2019:
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405 kcal
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Fat: 14.59g | Prot: 43.30g | Carb: 47.36g.
Breakfast: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Lunch: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
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losing 0.2 lb a week
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haggis472's weight history
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