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No change🙄😂🤣
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274.2 lb
Lost so far: 92.8 lb.
Still to go: 79.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2019:
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1280 kcal
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Fat: 99.81g | Prot: 73.75g | Carb: 26.11g.
Breakfast: Keto biscuits (fluffy), Crystal Farms Shredded Cheddar Cheese, Scrambled Egg (Liquid Mixture), Pork Sausage Patty or Link, Bacon. Lunch: Keto Fathead Dough, Keto Cauliflower Soup. Dinner: Cabbage, Chicken Wing (Skin Eaten), Sugardale Hickory Smoked Bacon. Snacks/Other: Keto Brownies, Better Made Salt & Vinegar Flavored Pork Rinds, Reese's Sugar Free Peanut Butter Cups. more...
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steady weight
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oopy00's weight history
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