Weigh In record (no journal entry) for 15 October 2012
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203.2 lb
Lost so far: 1.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2012:
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586 kcal
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Fat: 25.30g | Prot: 31.89g | Carb: 70.34g.
Breakfast: Bran Cereal, bagel thin, egg. Snacks/Other: Peanut Butter & Cheese Crackers. more...
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gaining 0.9 lb a week
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mczupows's weight history
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