|
Could be 154.5
|
154.0 lb
Lost so far: 5.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2012:
|
417 kcal
|
Fat: 11.26g | Prot: 28.51g | Carb: 55.13g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, 1% Fat Milk. Snacks/Other: Bananas, Nuggets. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
desdem's weight history
|