Weigh In record (no journal entry) for 11 February 2019
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139.9 lb
Lost so far: 8.3 lb.
Still to go: 14.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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390 kcal
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Fat: 22.50g | Prot: 11.00g | Carb: 50.00g.
Dinner: Great Value American Cheese Singles, Great Value Wheat Bread with Honey. Snacks/Other: Great Value Light Butter Popcorn. more...
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gaining 9.8 lb a week
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josie570's weight history
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