Weigh In record (no journal entry) for 14 October 2012
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226.2 lb
Lost so far: 26.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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2120 kcal
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Fat: 89.24g | Prot: 83.70g | Carb: 256.72g.
Breakfast: Scrambled Egg (Whole, Cooked). Lunch: Classic Potato Chips, 100% Whole Wheat Sandwich Rounds. Dinner: Garlic Caesar Salad Kit, Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 2% Fat Milk, Frosted Mini Spooners. more...
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steady weight
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twinsploitation's weight history
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