Bulldog78's Journal, 10 February 2019

187.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed poorly.

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270 kcal

Fat: 5.59g | Prot: 5.07g | Carb: 50.69g.   Breakfast: Hostess Cinnamon Streusel Coffee Cakes, Publix Cinnamon Raisin Bagels, Coffee. more...

2105 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Sleeping - 7 hours, Resting - 16 hours and 40 minutes. more...