lyaga's Journal, 14 October 2012

33.5% BF

142.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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57 kcal

Fat: 5.63g | Prot: 1.02g | Carb: 0.66g.   Breakfast: coffee, cream. more...

1682 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 8 hours, Desk Work - 4 hours. more...