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God is so good!
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155.8 lb
Lost so far: 32.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 October 2012:
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1673 kcal
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Fat: 76.61g | Prot: 67.59g | Carb: 184.95g.
Breakfast: White Rice (Medium-Grain, Cooked), Buttermilk Biscuits, Bacon (Cured, Baked, Cooked), Coffee with Cream. Lunch: Brown 'n Serve Flake Rolls, White Creamed Corn, Blackeyed Peas, Yellow Summer Squash, Zucchini, Chicken Wing Drumettes. Dinner: Sour Cream and Onion Flavor Potato Chips, Chicken Wing Drumettes. Snacks/Other: little debbie oatmeal cake, 100 Calorie Nutty Buddy Bar. more...
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2149 kcal
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Activities & Exercise:
Driving - 14 minutes, Sitting - 2 hours, Housework - 2 hours, Circuit Training - 22 minutes, Resting - 11 hours and 24 minutes, Sleeping - 8 hours. more...
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gaining 0.6 lb a week
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