Cbkaz5's Journal, 14 October 2012

Weigh In record (no journal entry) for 14 October 2012

203.0 lb Lost so far: 64.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 October 2012:

735 kcal

Fat: 39.93g | Prot: 23.88g | Carb: 68.68g. Breakfast: Reduced Fat Sour Cream, Nutella, Plain Crepe. more...

2465 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week


	Submit a Comment You must sign in* to submit a comment*

Cbkaz5's weight history