Weigh In record (no journal entry) for 14 October 2012
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113.6 lb
Lost so far: 11.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2012:
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337 kcal
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Fat: 8.00g | Prot: 40.00g | Carb: 27.00g.
Breakfast: CLA-1000, Fat Fsh GLA-90, Flax Seed Oil Caps, Fat Flush Body Protein, Fiber Pro. Snacks/Other: Arbonne Fit Chews. more...
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losing 7.0 lb a week
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