kittysuth's Journal, 14 October 2012

238.6 lb Lost so far: 43.4 lb.    Still to go: 88.6 lb.    Diet followed poorly.

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1551 kcal

Fat: 72.58g | Prot: 38.90g | Carb: 186.54g.   Breakfast: Matzo Ball & Soup Mix. Lunch: Glazed Kreme Filled Doughnut. Dinner: Fish Stick Patty or Fillet, Potato Puffs. Snacks/Other: Baked Potato (Peel Eaten), Ground Beef. more...

4034 kcal

Activities & Exercise: Housework - 2 hours, Standing - 9 hours, Resting - 8 hours, Sleeping - 5 hours. more...