bonthronm's Journal, 13 October 2012

Day 82 I am really surprised I lost so much weight.. Way to g o me but last couples days were very stressful for me so I am sure that had something to do with it :) total loss 40 lbs
281.0 lb Lost so far: 40.0 lb.    Still to go: 81.0 lb.    Diet followed reasonably well.
losing 5.4 lb a week

   Support   

Comments 
Rocking it,lady! See, you ate extra calories a couple days ago and it likely reved the metabolism a little! You're 1/3 the way to your goal weight already! 40 pounds down is amazing! 
13 Oct 12 by member: HCB
Wow! This is so great for you! Congratulations! 
13 Oct 12 by member: Baxie
That's a lot of weight. Great achievement! 
13 Oct 12 by member: jenkie5
Forty pounds is a lot of weight, YEA!! Just keep yourself on what ever it is that is working for YOU...se, I knew those 2 cookies wouldn't hurt! A little treat now and then works! Proud of you, girl :D 
13 Oct 12 by member: Steviefan1
Terrific job on losing 40 pounds! You are doing great. :) Keep up the good work.  
13 Oct 12 by member: kimjinxie
I did the same thing and ate more calories and started losing weight again. Amazing how our bodies work! I actually was feeling very hungry and it's difficult for me to know if it's real hunger or me just wanting to eat more. I listened to my body and started losing weight again. It's amazing that what I chose to go over my calories on was not junk, but actually protein. I was hungry for real food and not junk food. I used to always choose junk in the past and now I choose good food. It helps that I don't have any junk in my house also, so I really can't eat the junk without extra effort. 
14 Oct 12 by member: worm2butterfly2012
Thank you for being great support even during your trying times. Your weight loss brings such achievement into your life. You do rock in so many ways. Keep doin' it well! 
14 Oct 12 by member: SuberWoman
Way to go! Keep going! 
14 Oct 12 by member: BeckyBaby65
You are doing incredible! 40 lbs gone for good! Keep up the hard work and power your way through those stressful times! 
14 Oct 12 by member: MTgirl
thanks guy 
14 Oct 12 by member: bonthronm
Checkin in on ya, congrats on the 40 lb loss! Glad to see you're doing great! 
22 Oct 12 by member: kstubblefield

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



bonthronm's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.