JoyJoyJoy2's Journal, 13 October 2012

Was VERY sick yesterday so this may be just a temporary weight loss.

176.5 lb Lost so far: 26.0 lb. Still to go: 41.5 lb. Diet followed 100%.

Diet Calendar Entry for 13 October 2012:

230 kcal

Fat: 7.00g | Prot: 21.00g | Carb: 18.00g. Breakfast: D-Lights Ham Breakfast Bowl. more...

losing 7.0 lb a week

Comments

Sorry to hear. Hope your better today!

14 Oct 12 by member: cphopper


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JoyJoyJoy2's weight history