Ann yaku's Journal, 11 September 2012

217

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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607 kcal

Fat: 16.20g | Prot: 14.92g | Carb: 102.31g.   Breakfast: Sweet Roll, Orange Juice. Lunch: Meatless Pasta with Cheese and Tomato Sauce. Snacks/Other: Chocolate Chip Cooki. more...

2879 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...