Ann yaku's Journal, 10 September 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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838 kcal

Fat: 35.42g | Prot: 24.65g | Carb: 104.85g.   Breakfast: Sweet Roll, Orange Juice. Lunch: Beef Meatballs, New England Clam Chowder. Dinner: Fried Rice. more...

2868 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...