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Ann yaku
Journal
04 Aug 12
Ann yaku's Journal, 04 August 2012
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211
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2012:
531 kcal
Fat: 15.93g | Prot: 18.15g | Carb: 77.02g.
Breakfast:
Blueberry Muffins .
Lunch:
Latte Coffee, Fried Rice.
more...
2694 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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