Ann yaku's Journal, 10 July 2012

215

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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856 kcal

Fat: 44.67g | Prot: 40.04g | Carb: 74.86g.   Breakfast: Orange Juice, Oatmeal. Lunch: Red Tomatoes, Cucumber (with Peel), Imitation Crab. Dinner: Chocolate Mousse (Mix, No-Bake Type), All Natural Premium Burger. more...

3348 kcal

Activities & Exercise: Swimming (slow) - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...