Ann yaku's Journal, 01 July 2012

213

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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565 kcal

Fat: 21.49g | Prot: 13.96g | Carb: 82.82g.   Breakfast: Chocolate Chip Muffin. Lunch: Strawberry Ice Creams, Italian Sausage & Peppers Pasta Sauce. Dinner: Blueberry Yogurt, 100% White Corn Bite Size Tortilla Chips. Snacks/Other: Grapes. more...

2781 kcal

Activities & Exercise: Sitting - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...