Ann yaku's Journal, 20 June 2012

216

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

298 kcal

Fat: 5.51g | Prot: 9.83g | Carb: 56.83g.   Breakfast: Cheerios. Lunch: Macaroni and Beef. Snacks/Other: Sweet Cherries, Grapes. more...

2694 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...