Ann yaku's Journal, 13 June 2012

214

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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766 kcal

Fat: 22.88g | Prot: 33.23g | Carb: 111.35g.   Breakfast: Toasted Rye Bread, Orange Juice. Lunch: Ocean Crab Roll. Dinner: Chicken Rice Soup. Snacks/Other: Cream Cheese Cake. more...

2879 kcal

Activities & Exercise: Sitting - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...