Ann yaku's Journal, 01 June 2012

217

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1101 kcal

Fat: 47.20g | Prot: 54.44g | Carb: 117.97g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Orange Juice. Lunch: Chunky Chicken Corn Chowder. Dinner: Naked Chicken Salad. Snacks/Other: Sweet Cherries. more...

3085 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...