Ann yaku's Journal, 31 May 2012

216

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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595 kcal

Fat: 15.65g | Prot: 30.76g | Carb: 80.70g.   Breakfast: Toasted White Bread. Lunch: Root Beer, Chicken Sandwich with Spread. Dinner: Cauliflower , Beef Ravioli. Snacks/Other: Diet Lemon Lime Soda. more...

3227 kcal

Activities & Exercise: Water x - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...