Ann yaku's Journal, 19 May 2012

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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870 kcal

Fat: 40.66g | Prot: 40.42g | Carb: 87.72g.   Breakfast: Orange Juice. Lunch: Scrambled Egg (Whole, Cooked). Dinner: Eggplant Parmesan Casserole. Snacks/Other: Fruit Yogurt (Lowfat, 11g Protein Per 8oz). more...

3812 kcal

Activities & Exercise: Church - 1 hour, Water x - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...