Ann yaku's Journal, 13 May 2012

219

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1202 kcal

Fat: 52.62g | Prot: 47.51g | Carb: 137.66g.   Breakfast: Softee Powdered Donuts, Tomato Juice. Lunch: Easy Express Homestyle Beef Skillet. Dinner: 200 Calorie Portions Supreme Pizza. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick. more...

3176 kcal

Activities & Exercise: Water x - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...