Ann yaku's Journal, 08 May 2012

221

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1176 kcal

Fat: 45.13g | Prot: 46.68g | Carb: 152.57g.   Breakfast: Prunes (Low-Moisture, Stewed), Cereal. Lunch: Voila! Beef Lo Mein. Dinner: 1/4 lb Little Thickburger. Snacks/Other: Lowfat Fruit Variety Yogurt. more...

3063 kcal

Activities & Exercise: Sitting - 2 hours, Water x - 2 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...