Ann yaku's Journal, 06 May 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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594 kcal

Fat: 24.28g | Prot: 21.08g | Carb: 73.59g.   Breakfast: Toasted Rye Bread, Scrambled Egg (Whole, Cooked). Lunch: Stuffed Green Pepper with Beef Soup. Dinner: Plain Pancakes. Snacks/Other: KitKat (Fingers). more...

2976 kcal

Activities & Exercise: Waterx - 2 hours, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...