Ann yaku's Journal, 02 May 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

820 kcal

Fat: 13.67g | Prot: 24.60g | Carb: 154.01g.   Breakfast: Dried Prune, Oatmeal. Lunch: Mixed Salad Greens. Dinner: Coffee Cakes, Stuffed Green Pepper with Beef Soup. Snacks/Other: Fruit Yogurt (Nonfat). more...

3118 kcal

Activities & Exercise: Water x - 2 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...