Ann yaku's Journal, 26 April 2012

218

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1361 kcal

Fat: 53.75g | Prot: 52.15g | Carb: 180.14g.   Breakfast: Jamaican Style Patties - Mild Beef Turnovers, Prunes (Low-Moisture, Stewed), Bran Flakes. Lunch: Carrots, 96% Fat Free Deli Thin Roast Beef, Cabbage. more...

3063 kcal

Activities & Exercise: Waterx - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...