Ann yaku's Journal, 23 April 2012

219

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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991 kcal

Fat: 34.37g | Prot: 28.02g | Carb: 154.93g.   Breakfast: Cherry Turnover or Dumpling, Toasted Rye Bread, Dried Prune, Bran Flakes. Lunch: Brickoven Style Pepperoni Pizza. Snacks/Other: Fig Bar, Fudgesicle Light Ice Cream. more...

3427 kcal

Activities & Exercise: Waters - 1 hour, Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...