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Ann yaku
Journal
12 Apr 12
Ann yaku's Journal, 12 April 2012
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219
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 April 2012:
780 kcal
Fat: 12.49g | Prot: 38.59g | Carb: 132.83g.
Breakfast:
Cooked Dried Prune, Orange Juice, Oatmeal.
Lunch:
Broccoli, Yam, Chicken Breast.
Snacks/Other:
York Peppermint Patty.
more...
3285 kcal
Activities & Exercise:
Water x - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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