Ann yaku's Journal, 07 April 2012

217

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

729 kcal

Fat: 20.67g | Prot: 20.80g | Carb: 115.00g.   Breakfast: Banana, Oatmeal. Lunch: Lean Gourmet Beef Supreme. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...

3176 kcal

Activities & Exercise: Water x - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...