Ann yaku's Journal, 18 March 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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908 kcal

Fat: 33.33g | Prot: 35.47g | Carb: 123.86g.   Breakfast: Oatmeal, Orange Juice. Lunch: Cheesy Garlic Lasagna with Meat Sauce. Dinner: Plain Pancakes. Snacks/Other: Big Cup (King Size), Light Chocolate Ice Creams (No Added Sugar). more...

2828 kcal

Activities & Exercise: Sitting - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...