Ann yaku's Journal, 12 March 2012

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

---

845 kcal

Fat: 37.36g | Prot: 51.63g | Carb: 74.11g.   Breakfast: Summer Sausage, Scrambled Egg, Orange Juice. Lunch: Chicken Sandwich with Spread. Dinner: Cheesecake, Beef Barley Soup. more...

3654 kcal

Activities & Exercise: Water x - 1 hour, Shopping - 1 hour, Bicycling (slow) - 11/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...