Ann yaku's Journal, 10 March 2012

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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1127 kcal

Fat: 29.48g | Prot: 31.81g | Carb: 184.69g.   Breakfast: Orange Juice, Oatmeal. Lunch: Tapioca Puddings, Traditional Spaghetti Sauce, Macaroni. Dinner: 200 Calorie Portions Supreme Pizza. Snacks/Other: Oatmeal Creme Pie (Individually Wraped). more...

4221 kcal

Activities & Exercise: Church - 1 hour, Water x - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...