Ann yaku's Journal, 08 March 2012

222
229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:
877 kcal Fat: 21.42g | Prot: 41.78g | Carb: 136.62g.   Breakfast: Banana. Lunch: Corn On The Cob with Butter, Chicken Breast (Skin Not Eaten), Yam. Dinner: 200 Calorie Portions Supreme Pizza. Snacks/Other: Chocolate Covered or Dipped Chocolate Ice Cream Cone. more...
4021 kcal Activities & Exercise: Shopping - 1 hour, Water x - 1 hour, Housework - 1 hour, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
steady weight

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