Ann yaku's Journal, 30 May 2011

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223

229.0 lb Lost so far: 0.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 May 2011:

750 kcal

Fat: 23.70g | Prot: 26.13g | Carb: 108.51g. Breakfast: Orange Juice, Oatmeal. Lunch: Hamburger on Bun. Snacks/Other: Sweet Roll. more...

2576 kcal

Activities & Exercise: Water exerciz - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Ann yaku's Journal, 30 May 2011

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