Ann yaku's Journal, 20 December 2011

222

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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612 kcal

Fat: 20.74g | Prot: 21.96g | Carb: 87.55g.   Breakfast: Banana, Orange Juice. Lunch: Pizza with Meat. Dinner: Fried Egg, Lasagna with Meat and Sauce Entree (Frozen). more...

2921 kcal

Activities & Exercise: Water x - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...