Ann yaku's Journal, 26 November 2011

223.4

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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750 kcal

Fat: 23.62g | Prot: 18.98g | Carb: 118.30g.   Breakfast: Toasted White Bread, Orange Juice. Lunch: 200 Calorie Portions Supreme Pizza, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Chocolate Iced Bismark. more...

4118 kcal

Activities & Exercise: Church - 1 hour, Shopping - 1 hour, Water x - 1 hour, Housework - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...