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Ann yaku
Journal
15 Jun 11
Ann yaku's Journal, 15 June 2011
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218
229.0 lb
Lost so far:
0.0 lb
.
Still to go:
29.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 June 2011:
1079 kcal
Fat: 32.84g | Prot: 21.46g | Carb: 183.43g.
Breakfast:
Orange Juice, Sweet Roll.
Lunch:
Peanut Butter Cups, Four Bean Chili Wrap.
Snacks/Other:
Ginger Ale, Butterfinger Pieces.
more...
2748 kcal
Activities & Exercise:
Housework - 1 hour, Desk Work - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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