Ann yaku's Journal, 18 July 2011

220

229.0 lb Lost so far: 0.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

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702 kcal

Fat: 20.26g | Prot: 23.43g | Carb: 122.11g.   Breakfast: Oatmeal, Orange Juice. Lunch: Ice Cream Cake, Onion Soup (Canned, Condensed), Lettuce Salad with Assorted Vegetables. Dinner: Cheerios. more...

3576 kcal

Activities & Exercise: Water x - 1 hour, Desk work - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...